Allergy-Friendly Meal Ideas

If you are looking for complete easy-to-follow recipes for tasty and delicious allergy-friendly meals that won't break the bank, Living Without is for you. When you or a loved one are living with food allergies meals can still taste great and be easy to make.

Are you someone that loves to cook? Whether it be Lamb Kofta, Mediterranean Pork Burgers with Gremolata or Dairy-Free Mashed Yams we have the dish that will satisfy the most demanding tastes. And just because it tastes great and doesn't come from a microwave doesn't mean it has to be hard to prepare. Try our recipe for Quick and Easy Gluten Free, Dairy-Free Black Bean Corn Chilli.

Do you hate to cook or just don't have the time? There are still great tasting and allergy-friendly meal options for you. Check out our The JOY of (Not) Not Cooking recipes.

There is so much more to Living Without than our over a decade of allergy-friendly recipes, we also have informative articles like Shopping Gluten-Free and more

Gluten-Free Food Bars: There's One for Every Special Diet

Featured Article

Gluten-Free Food Bars: There's One for Every Special Diet

We sorted through the snack aisles to find the best packaged GF bars that you can buy!

With so many snack and protein bars on the market, you are sure to find your ideal bar. Certified gluten-free, vegan and nut-free? We found that. A peanut butter chocolate bar that’s dairy-free and packed with 20 grams of protein? We found that, too. Looking for a bar with just 1 gram of sugar? High-fiber? One that tastes like a birthday cake? Found it. One with caffeine for an extra boost? Grain-free? There’s a bar for that.

Read more >

Recipes For an Index of all Gluten Free & More recipes, Click Here.

Articles