Celiac/Gluten FreeApril-May 2014

Chocolate Hemp Butter


Hemp seeds, also called hemp hearts, these soft shelled seeds taste like the love child of sunflower seeds and pine nuts. Packed with essential omega fatty acids, magnesium and roughly twice the amount of protein as chia or flax seeds, these tasty little gems are worthy of a nutritional high-five. This decadent-tasting chocolate hemp butter topping is nutritionally dense. Spread it on apple slices, gluten-free crackers or breakfast toast. Store in the refrigerator for up to a month.

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