MealsAugust-September 2013

Black-Eyed Pea Hummus

Black-Eyed Pea Hummus

MAKES 2½ cups

This creamy bean-based Mediterranean dip is the perfect gluten-free appetizer, rich in protein and fiber. It’s especially nutritious when served with antioxidant-rich veggies, like cucumbers, peppers and celery. Replacing garbanzo beans with black-eyed peas adds Southern flair, as well as potassium, folate and zinc. Store it in the refrigerator for up to 10 days.

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