Miso Marinated Sea Bass

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Miso Marinated Sea Bass

This tangy sauce can be used with other fish (salmon, cod, orange roughy, swordfish) or chicken thighs. It also makes a flavorful marinade for grilled meat.

Ingredients

3 tablespoons sweet white miso
3 tablespoons brown sugar
2 cloves garlic, minced
1½ teaspoons Asian sesame oil
2 teaspoons ginger, pureed in a food processor
¼ cup dry sherry or white wine
1½–2 pounds sea bass (2 to 3 thick pieces)

 

1. Make marinade by combining first 6 ingredients.

2. Wash fish and pat dry. Arrange in one layer in a shallow dish.  Top with marinade. Turn fish to coat both sides. Let sit 2 hours.

3. Preheat broiler. Brush off excess marinade. Set fish on a rimmed baking sheet. Broil 5 to 6 minutes, about 6 inches from flame, leaving broiler door slightly open. Gently turn using two spatulas so that fish does not break apart. Broil another 2 to 3 minutes or until center of fish is opaque. Transfer to plates and serve immediately.

 

Ingredients

Directions

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Each serving contains calories, total fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiber, sugars, protein.