This isn’t a scientific book. The Autism & ADHD Diet, A Step-by-Step Guide to Hope and Healing by Living Gluten Free and Casein Free and Other Interventions (Sourcebooks, Inc.) by Barrie Silberberg is one mother’s story. It is also good information for parents who want to explore the gluten-free, casein-free diet for their child. Many parents have seen their child’s autistic symptoms remarkably improve on this special diet. Silberberg walks you through all aspects—why it works, how to start, where to buy, how to prepare food. Menu ideas, sample recipes, Q&A and success stories come together to make this little book an informative resource. If you’re wondering whether the GFCF diet might be right for your child, The Autism & ADHD Diet offers you guidance … and hope.