Gluten Free & More’s Favorites: Small Seed, Big Benefit

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A powerhouse of protein, Kañiwa is a heritage grain that provides a fully balanced meal when paired with vegetables. This unique seed, which is half the size of quinoa, is crunchy and earthy in flavor, a perfect side. It also makes a tasty, textured addition to soups, salads and stir fries. A product of Peru, offered by Zócalo Gourmet, Kañiwa is naturally gluten-free, satisfying and delicious. Prepared like rice in 30 to 40 minutes.

zocalogourmet.com, 425-398-9761