A Sweet Gluten-Free July 4th


Celebrate Independence Day with red, white and blue gluten-free desserts

Commemorate our nation’s birthday with festive summertime desserts in patriotic hues. Red, white and blue accents make these treats pop, each bite a tasty salute to the Stars and Stripes.

red white and blue gluten free cake

Oksana Charla

Our versatile Gluten-Free Perfect Layer Cake easily transforms into different desserts. Fresh strawberries, blueberries, whipped cream (plus packages of colorful Jell-O) turn it into a flavorful red, white and blue Fourth of July Cake. Pureed strawberries make a show-stopping gluten-free Strawberry Cake. And blueberry jam creates delightful Blueberry Dazzle Bars, perfect for your next gathering.

For summer picnics and other get-togethers, our fun kid-friendly gluten-free recipes are sure to be a hit. Tender chocolate cookies sandwich an ice cream filling for delicious Gluten-Free Red Velvet Ice Cream Sandwiches. And our Red, White & Blue Gluten-Free Crispy Rice Pops are a yummy twist on classic crispy rice treats.

gluten free blueberry bars

Brian Ambrose Photography

Gluten-Free Blueberry Dazzle Bars


These luscious bars rely on good-quality blueberry jam. Most white chocolate chips contain dairy; if you’re avoiding dairy, use dairy-free dark chocolate chips instead. This gluten-free recipe can be made with egg replacement; see instructions below.

Each bar contains 409 calories, 17g total fat, 12g saturated fat, 0g trans fat, 56mg cholesterol, 163mg sodium, 57g carbohydrate, 1g fiber, 26g sugars, 5g protein, 38 Est GL.
gluten free layer cake

Perfect Gluten-Free Layer Cake


As its name suggests, this dessert is perfect, ready to decorate as a gluten-free birthday cake, layer with fresh fruit or top with your favorite frosting. Garnish with whipped cream and berries for a simple, yet elegant dessert. Or use it as a base for Fourth of July Cake. Cool and freeze cake layers so you can turn any occasion into a party at a moment’s notice. This gluten-free recipe can be made egg-free with good results.

Serves 16. Each serving contains 257 calories, 10g total fat, 6g saturated fat, 0g trans fat, 77mg cholesterol, 224mg sodium, 38g carbohydrate, 1g fiber, 20g sugars, 3g protein, 26 Est GL.
gluten free red white and blue cake

Oksana Charla

Gluten-Free Fourth of July Cake


Here’s a decorative dessert that looks great and tastes even better. Layers are colored red and blue with the help of Jell-O. Fresh strawberries and blueberries are a no-fuss decoration and whipped cream makes the cake look luscious. This gluten-free cake can be stored, well wrapped, for 3 days in the refrigerator. Do not freeze.

Each serving contains 383 calories, 16g total fat, 9g saturated fat, 0g trans fat, 96mg cholesterol, 270mg sodium, 58g carbohydrate, 1g fiber, 38g sugars, 5g protein, 39 Est GL.
gluten free strawberry cake

Jules Shepard

Gluten-Free Strawberry Cake


The lovely rose color and sweet strawberry flavor in this cake comes from puree made from frozen strawberries. Topped with Fluffy White Frosting, this cake is a strawberries-and-cream delight. It can be made egg-free; see instructions.

Each slice with Fluffy White Frosting contains 373 calories, 8g total fat, 5g saturated fat, 0g trans fat, 21mg cholesterol, 172mg sodium, 72g carbohydrate, 1g fiber, 45g sugars, 5g protein, 45Est GL.
gluten free red velvet ice cream sandwiches

Brian Ambrose Photography

Gluten-Free Red Velvet Ice Cream Sandwiches


These gluten-free cookies are delightful on their own and make a festive statement at any patriotic party. Place creamy-cold ice cream in between and everyone will be seeing stars! This recipe can be made with egg replacement.

Each sandwich contains 349 calories, 15g total fat, 9g saturated fat, 0g trans fat, 72mg cholesterol, 194mg sodium, 50g carbohydrate, 1g fiber, 32g sugars, 4g protein, 29 Est GL.

Red, White & Blue Crispy Gluten-Free Rice Pops


Traditional crispy rice treats are made with cereal containing barley malt, which contains gluten. Look for gluten-free versions of this cereal (Shopping List, right). Depending on the marshmallows you choose (traditional, fish gelatin or vegan), you may need to add more or less cereal, as package sizes vary and some marshmallows reduce to a smaller amount when melted. Because marshmallows set up quickly once melted, work rapidly or have a friend or a child-helper divide and mix the colors of the treats. Be sure to have popsicle sticks on hand before you start.

Each pop contains 74 calories, 2g total fat, 1g saturated fat, 0g trans fat, 6mg cholesterol, 52mg sodium, 14g carbohydrate, 0g fiber, 7g sugars, 1g protein, 9 Est GL.
red white and blue rice crispy treats

Jeff Rasmussen

Food editor Beth Hillson is author of Gluten-Free Makeovers (DaCapo Lifelong) and The Complete Guide to Living Well Gluten Free (DaCapo Lifelong).

Associate editor Jules Shepard is author of Free For All Cooking (DaCapo Perseus), The First Year: Celiac Disease and Living Gluten-Free (DaCapo Perseus) and Nearly Normal Cooking for Gluten-Free Eating (CreateSpace).