Living Without's Favorite Books: Easy Does It
Gluten-Free, Hassle-Free (Demos Health) by Marlisa Brown, RD, walks you through the basics of being gluten free with a focus on easy living. Brown gives practical tips on identifying what you can and can’t eat and the products to use. Plus, she helps you balance your diet and plan meals and menus using over 100 family-friendly recipes. For safer, simpler restaurant dining, socializing and traveling, the book contains gluten-free meal cards in 14 languages, including Thai, Japanese, Chinese, Vietnamese, Hebrew and Arabic. An inspiring read with lots of information for you, your family and your friends, this book helps makes life healthy and fun again.