August/September 2017

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Gluten-Free and Vegan

Many people donít understand what it means to have celiac disease until they actually go gluten-free and live the lifestyle. The same holds true with veganism. The vegan diet automatically rules out four of the top eight allergensódairy, eggs, fish and shellfish. Being vegan means not eating or using animal products or byproducts of any kind. Itís living every day avoiding cruelty to animals and animal exploitation.   More...