Publisher's Note

Living Gluten-Free is Easy

To ensure that you’ll never feel deprived of gluten-free, dairy-free good taste, we’ve started sending out a complimentary weekly e-letter. Each e-letter highlights a reader-favorite recipe from our vast archive. It’s easy to receive this delicious missive. Go to and sign up.

A Mountain Worth Climbing

This has been my first summer as a resident of Sun Valley, Idaho. My life has changed since moving from Chicago last fall. I’ve traded skyscrapers for mountains. Hiking is one of the perks of living in this part of the country. After a recent challenging climb, I thought of the tough ascent those of us with food sensitivities have made over the years. When I was diagnosed with celiac disease in 1998, I felt like a pioneer trudging up a steep, uncharted trail. The same was true when I started this magazine. Although people on special diets needed the support and information Living Without provides, it was initially challenging for the publication to attract advertisers. Most of the potential clients I called on thought the food-sensitive market was too small to be of interest.

Publisher’s Note: You Inspire Us

Whether it is an allergy, an intolerance, a sensitivity, autism, ADHD, celiac disease, diabetes—whatever the diagnosis, change can be scary. It forces us to summon courage, figure out how to saddle up and ride on.

Improve Your Diet

This magazine is all about change. Changes that should improve your diet, your health, your body, your life. And Living Without itself is undergoing some changes. We’ve updated our look and have added two new regular columns: Super Foods/Super Supplements and Healthy Pet.

Celiac Disease – It Takes a Village

The publisher of Living Without Magazine reflects on when she was first diagnosed with celiac disease.

Special Diets: Unified by Differences

I recently returned from a trip to Australia and New Zealand. Traveling on the opposite side of the globe broadened my perspective on how special diets are accommodated in other parts of the world. I discovered that my gluten-free diet, which used to make me feel different and a bit left out, often served to unite me with people who I might not have otherwise met. …



A merging of communities

Hi everyone! I'm sure you may have noticed this site hasn't been updated in about a year. In case you weren't aware,...
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