Casein/Dairy-Free

Rainbow Swirl Cupcake frosting

How to Make Rainbow Swirl Cupcake Frosting

Divide the frosting into 4 to 6 equal portions, depending on how many colors you want in your Rainbow Swirl Frosting and place them into separate medium-size bowls.
gluten free vegan cookie platter

Help! How Do I Make Vegan Gluten-Free Holiday Sweets?

These days, it’s easier than ever to find vegan gluten-free holiday recipes and mixes. You can also transform some of your family-favorite desserts into plant-based treats.
gluten free dutch apple pie

Pick the Perfect Pie: Our 12 Best Gluten-Free Pie Recipes

"Pick the Perfect Pie: 12 Best Gluten-Free Pie Recipes" includes a dozen file-worthy gluten-free pie recipes. Strawberry pie, pumpkin pie, blueberry pie, apple pie, chocolate mousse pie, lemon meringue pie—they're all here, along with a dozen other baker-friendly recipes.
milk allergy

The Difference Between Lactose Intolerance & Milk Allergies

If you have a dairy allergy, chances are you’ve heard this question many times: So, you’re lactose intolerant, right? Those with dairy issues commonly encounter confusion over milk intolerance and milk allergy. Over the years, I’ve received questions from relatives who can’t understand why tiny amounts of milk could be deadly for me, from new acquaintances who are curious about my dietary needs and from restaurant waitstaff who are confused by my special-diet requests. Sound familiar?
gluten-free cheesecake recipe

4 Recipes for Creamy Gluten-Free Cheesecake

Cheesecake is off limits to many of us on special diets. But here’s the good news. We’ve created delicious cheesecake recipes that are gluten free and some can be made dairy free and egg free, as well.
making gluten free recipes

Favorite Gluten-Free Recipes

My home has always been filled with the happy sounds of cooking and baking. Years ago when I first learned I had to live gluten free, I feared my kitchen would be silent. But thanks to culinary pioneers like Beth Hillson (founder of Gluten-Free Pantry), Bette Hagman (the original gluten-free gourmet cookbook author) and Steven Rice (founder of Authentic Foods), I figured out how to adapt all the traditional recipes from my culinary training so that I could enjoy them once more. These recipes are my most requested, the tasty gluten-free, dairy-free results of years of happy collaboration. And that’s music to my ears.
San-J Tamari Crackers

Gluten-Free Tamari Crackers

These tasty brown rice tamari crackers from San-J are packed with flavor. Glazed with tamari, they’re perfect for Asian-inspired snacks and dips.
Free2B Chocolate Chips

Free2B Gluten-Free Chocolate Chips

For allergy-safe and school-safe treats, turn to free2b Chocolate Chips. These delicious semisweet chocolate morsels are free from the top 8 allergens.
holiday cookie baking with kids

Gluten-Free Dairy-Free Holiday Cookie Baking

These gluten-free festive cookies are simple to make, contain no wheat or dairy and can be made egg free. That doesn’t mean good taste has been compromised. Here are delicious recipes that are guaranteed to please.

Easy Lunchbox Treats

It’s back-to-school time, which means it’s time for planning allergy-friendly lunchbox options for the kiddos. Lessen the stress with easy kid-friendly recipes like these tasty, healthy snacks. They use simple, nutrient-rich ingredients to pack in healthy fats and proteins. Ready in a snap, they’ll help keep your little ones full and well-fueled all day long.

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Pesto Potato Salad

Vegan Pesto Potato Salad

  Help! There’s a Vegan in My House! Keep everyone in your house happy and well fed with this delicious recipe. Potato salad gets an herbaceous makeover...
Celiac Disease and Cancer

Cancer & Celiac Disease

Our Readers Love Us!

"Oh, how I wish my doctors had told me about the psycho-social impact of celiac disease—social isolation, anxiety, depression. People stop inviting you to potlucks, lunch with friends, dinner celebrations and neighborhood gatherings because they don’t know how to deal with your dietary issues. Gluten Free and More helps me deal with these issues. But it really takes internal fortitude to push through the isolation and step out the front door."
- Kathleen E.