Recipes

Sweet Potato Buddha Bowl

Gluten Free Sweet Potato Buddha Bowl

Cooked in a flash, grated sweet potatoes anchor this colorful bowlful of nutrition. In a bowl, the veggies, chickpeas and creamy dressing are deliciously mixed together. Serve this recipe for lunch or as a lighter dinner. Both the sweet potato and tahini dressing can be prepared up to 4 days in advance.
Hash brown salad

Gluten Free Sausage Hash Brown Waffle Salad

For hash browns that are crisp on the outside yet silky smooth on the inside, look no further than your waffle iron. And then turn your hash brown waffle into a main-dish-worthy salad by pairing it with tender kale greens, meaty sausage and an herby-sweet apple topping. If you prepare the waffles in batches, keep the cooked waffles warm in a 200°F oven.
Smashed Potato

Smashed Potatoes with Tomato Jam

Extra crispy on the outside and fluffy on the inside, these smashed (not mashed) potatoes are bound to become one of your new favorite side dishes. Saucy tomato jam is a delightful flavor booster. Boiling the potatoes first softens them before smashing, increasing their surface area and creating a rough texture. This helps them become deliciously crispy.
Potato Taco

Gluten Free Taco-Stuffed Sweet Potatoes

These stuffed potatoes add a delicious twist to taco night. Roasted sweet potatoes bring spicy pork, buttery avocado and earthy beans into a warm embrace. Perfect for taming even the biggest appetite.
gluten free lava cakes

Gluten-Free Chocolate Lava Cakes

These Lava Cakes have a deep-chocolate flavor and a slightly liquid center that makes them irresistible. This recipe can be made egg-free; see instructions.
gluten free pulled pork

Pulled Pork & Cumin-Lime Sauce

This flavorful pulled pork recipe is easy to put together. You’ll have extra, enough for a second meal. Hint: It makes a delicious taco filling.
Gluten free corn cakes

Gluten Free Corn Cakes

Some corn cakes (arepas) are simply corn meal and water. This recipe calls for eggs, cheese and milk, making for interesting eating. It can be made dairy-free and egg-free (see instructions). You can make these arepas as an appetizer, too; spoon tablespoons of batter onto a hot griddle to make them bite-size.
jerk sauce

Gluten Free Jerk Sauce

Spoon this tangy sauce over grilled chicken thighs for incredible flavor. This recipe makes enough sauce for more than just one meal. Leftovers can be stored in the refrigerator for serveral days.
gluten free jerk chicken recipe

Caribbean Chicken with Jerk Sauce

This dish is served at Café Milagro with coconut rice and beans and grilled spiced sweet plantains and corn cakes. You can serve it family-style with Jerk Sauce, warm corn cakes and a side of rice and beans.
red snapper with cilantro

Gluten Free Quinoa Pilaf

This dish can be served alone or spooned onto four plates and topped with Red Snapper and Cilantro Pesto. If dairy is an issue, use substitutes or omit the cheese and cream altogether.

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Pesto Potato Salad

Vegan Pesto Potato Salad

  Help! There’s a Vegan in My House! Keep everyone in your house happy and well fed with this delicious recipe. Potato salad gets an herbaceous makeover...
Celiac Disease and Cancer

Cancer & Celiac Disease