Sunflower Seed Butter & Jelly Chia Pudding Cups

These creamy kid-friendly cups are naturally sweetened and loaded with healthy ingredients like chia seeds, fruit and seed butter. To vary the flavor to your liking, use your favorite pureed fruit or no-sugar added fruit preserves. Store in the refrigerator up to 3 days.

Gluten-Free Granola Yogurt Cups

This whimsical play on yogurt and granola makes a sweet ending to an outdoor meal. To keep the granola base from turning soft, add yogurt to the cups shortly before heading out the door.

GF Toasted Quinoa, Banana & Cranberry Granola Bars

Packed with dried fruit, bananas, crunchy quinoa, oats and flax, these bars are a tasty on-the-go snack the entire family will love.

GF Crispy Rice Raisin Granola Bars

These nut-free bars burst with sweet flavors of raisins, coconut and cinnamon.

Gluten-Free, Dairy-Free Peanut Butter & Jelly Smoothie

This creamy breakfast shake has a PB&J sandwich vibe but without the bread and added jelly sugars. It’s heavy on the “J” flavor but you can double the peanut or seed butter for more intense flavor and an extra boost of protein and fats. For a peanut-free smoothie, replace the peanut butter with sunflower seed butter.

Gluten-Free, Dairy-Free Carrot Cake Breakfast Shake

On nights when you’re steaming vegetables for dinner, pop in some extra carrots to use in this smoothie the next day. A cool treat for breakfast, it isn’t over-the-top sweet. The pinch of salt helps heighten the cinnamon and brighten the overall flavor, so don’t be tempted to omit it.

Blueberry Cream Cheese Bagel with Avocado and Fresh Fruit

Use award-winning Canyon Bakehouse gluten-free blueberry bagels to make this tasty and health-packed snack!

Southwest BBQ Gluten-Free Breakfast-on-the-Go

If you like your breakfast with a bit of a kick, then you’re going to love this simple vegetarian, gluten-free recipe that’s ready for noshing in about 10 minutes. All you need is an egg, a ¼ cup of your favorite salsa, half an avocado and a delicious Southwestern BBQ Q Cup™ for a quick and satisfying breakfast that’s easy to take with you.

Enchilada Breakfast Frittata

Garnish with remaining cheese and remaining enchilada sauce. Sprinkle with fresh cilantro and diced avocado. Serve hot, sliced into wedges or cut into circles and placed on toasted gluten-free English muffins.

Three-Grain Gluten-Free Breakfast Bowl

This energizing hot breakfast will keep you feeling satisfied past lunchtime. Ancient gluten-free whole grains and berries combine with spices and a splash of maple syrup for a super-nourishing morning meal that’s simple to make. Assemble it the night before; it’s ready the next morning in just 10 minutes.


gluten free lemon meringue pie

Gluten-Free Lemon Meringue Pie

This gluten free lemon meringue pie is the classic version of one of America’s all-time favorite desserts.
gluten free fall cupcakes

Gluten-Free Harvest Cupcakes

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