Gluten Free Swedish Meatballs
A perfect comfort dish for dreary winter days, Swedish Meatballs are traditionally made with ground pork and smothered in rich cream-laden gravy. This low-fat version reduces the calories but not the flavor. Turkey plays a starring role in the meatballs and a small amount of half-and-half and plain yogurt replace heavy cream in the sauce. Choose dark meat ground turkey for the most flavor.
Gluten Free Meatballs and Zoodles with Tomatoes
Spiralized zucchini replaces carb-laden gluten-free noodles and fresh grape tomatoes replace marinara sauce for a healthy meal that’s lower in carbs and higher in fiber and nutrients. Make Classic Italian Meatballs using ground turkey for less fat and fewer calories. To save time, buy zucchini noodles in the produce section of your supermarket. Use thicker-cut noodles to help prevent them from overcooking.
Classic Italian Gluten Free Meatballs
Baking gluten free meatballs in a hot oven saves lots of time and mess. It also makes them crispy on the outside. To keep them moist, add chicken or beef broth to the pan before baking; remove them from the liquid after baking so they don’t get soggy. For a leaner version, replace the ground beef with ground dark meat turkey. This recipe can be made egg-free; see instructions.
GF Vietnamese Noodle Bowl with Asian Chicken Meatballs
The secret to moist Vietnamese meatballs is to brown them on both sides, cover them and then steam them about 5 minutes on low heat. This intensifies the flavor and delivers great texture. This dish can be doubled or tripled for entertaining.
Gluten Free Sweet Potato Buddha Bowl
Cooked in a flash, grated sweet potatoes anchor this colorful bowlful of nutrition. In a bowl, the veggies, chickpeas and creamy dressing are deliciously mixed together. Serve this recipe for lunch or as a lighter dinner. Both the sweet potato and tahini dressing can be prepared up to 4 days in advance.
Gluten Free Sausage Hash Brown Waffle Salad
For hash browns that are crisp on the outside yet silky smooth on the inside, look no further than your waffle iron. And then turn your hash brown waffle into a main-dish-worthy salad by pairing it with tender kale greens, meaty sausage and an herby-sweet apple topping. If you prepare the waffles in batches, keep the cooked waffles warm in a 200°F oven.
Smashed Potatoes with Tomato Jam
Extra crispy on the outside and fluffy on the inside, these smashed (not mashed) potatoes are bound to become one of your new favorite side dishes. Saucy tomato jam is a delightful flavor booster. Boiling the potatoes first softens them before smashing, increasing their surface area and creating a rough texture. This helps them become deliciously crispy.
Gluten Free Taco-Stuffed Sweet Potatoes
These stuffed potatoes add a delicious twist to taco night. Roasted sweet potatoes bring spicy pork, buttery avocado and earthy beans into a warm embrace. Perfect for taming even the biggest appetite.
Gluten Free Chickpea Tagine
This Moroccan-style stew gets its complex flavor from a combination of sweet paprika and garam masala (a blend of warm spices), along with onions, garlic and orange zest, all of which perfume the sauce.
Gluten Free Beef Stroganoff
This gluten free beef stroganoff recipe delivers tender beef in a meaty mushroom sauce. Serve over gluten-free egg noodles.
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Gluten Free & More magazine recently partnered with Solgar to promote their newest plant-based protein powder - Spoonfuls! This vegan, gluten-free, non-GMO protein powder...
