Gluten-Free Lifestyle

Gluten-Free Party Chicken Nuggets

Chicken nuggets are a top choice for children of all ages, a universal favorite at birthday parties. There's no need to pull out the deep fryer for this recipe. Simply shake and bake. Let the kids choose from a variety of dips, such as honey, barbecue sauce or mustard. These tasty nuggets are similar to McDonald's. They can be made without dairy with good results.

Perky’s Nutty Power Bars

Enjoy this allergy-free power bar

Banana Blueberry Muffins

This Gluten-Free Banana Blueberry Muffin recipe uses coconut oil, a healthy alternative to the hydrogenated fats and butter found in many baked goods.


Spoonfuls Smoothie

Who Blended It Best? Spoonfuls Smoothie Recipes!

Gluten Free & More magazine recently partnered with Solgar to promote their newest plant-based protein powder - Spoonfuls! This vegan, gluten-free, non-GMO protein powder...

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