A little cardamom adds spice to this version of a traditional Northern India drink. Frozen mangoes provide a thicker texture but if you're short on time, fresh mangoes work nicely.
Here’s a tasty way to use ripe bananas. When they’re just beginning to brown, peel them and freeze them in a plastic bag. That way, they’re ready when the urge for a smoothie strikes.
Watermelon is loaded with vitamins A and C and raspberries provide healthy antioxidants.
Get a portion of your five-a-day serving of fruit and vegetables with this refreshing recipe for a strawberry fruit frost.