Buying Gluten-Free Foods Online? Worth It?

Many of the items we show in the magazine might not be available in your area - so how do you get your hands on these superior products? Online, of course! But we understand that you're hesitant about purchasing gluten-free foods online. Let's get you more comfortable with buying gluten-free foods online!

Gluten-Free Crêpes

Delicious with any fresh fruit, such as fresh strawberries or Blueberry Filling, you can also stuff them with leftover veggies, such as sauteed spinach, cooked lentils or even mashed sweet potatoes with fresh chives. Folded in half, quartered or rolled, crepes are the perfect finger food. Try them as an appetizer for your next party or create a crepe buffet with a variety of fillings and let guests make their own selections.
Gluten free apricot bars

Gluten-Free Classic Apricot Bars

Apricot filling and a crust made with coconut sugar and flax meal make this gluten-free classic apricot dessert bar rich and flavorful.
Gluten free cinnamon doughnut muffins

Gluten-Free Cinnamon Doughnut Muffins

This recipe is a delicious shortcut to fresh-baked doughnuts. Just bake these in 12 muffin cups - nice and easy.

Download the Full August/September 2018 Issue PDF

John Zone, MD, a Salt Lake City dermatologist with expertise in blistering diseases of the skin, says that only about one third to one half of people with dermatitis herpetiformis have any gastrointestinal symptoms of celiac disease. However, if those who do have GI symptoms address them and get an accurate diagnosis, it’s conceivable that some are preventing the development of DH by sticking to a strict gluten-free diet. Zone explains that people who have DH have developed antibodies not just to tissue transglutaminase, or TTG, but to epidermal transglutaminase, or TTG3.

We’ve Got Issues: August/September 2018

I have a few food allergies and I was just diagnosed with celiac disease. Now it looks like my dog has food issues. Is this possible? She’s been eating the same dog food for years. Am I projecting my problems onto her? Should I buy gluten-free dog food?

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Our Readers Love Us!

"Oh, how I wish my doctors had told me about the psycho-social impact of celiac disease—social isolation, anxiety, depression. People stop inviting you to potlucks, lunch with friends, dinner celebrations and neighborhood gatherings because they don’t know how to deal with your dietary issues. Gluten Free and More helps me deal with these issues. But it really takes internal fortitude to push through the isolation and step out the front door."
- Kathleen E.