Christine Woods, MSEd

Connect With Nature

How many times have you gone to the gym and just wanted to get a good cardio workout? Often when we exercise, we’re thinking solely about improving our body’s fitness or function. We may not be thinking about how it can improve our mental and emotional well-being.
GFM Food editor Beth Hillson

Ask the Chef: April/May 2019

I’m trying to make my own cup-for-cup flour blend. I’m allergic to rice and want to create a flour blend that is rice free. Some of the mixes I’ve tried leave a bitter aftertaste that makes my baked goods inedible. I’m afraid I don’t have enough confidence to create a good blend that I’ll actually like! Can you help?
Checking ingredients

Sneaky Gluten

Ever look at a label and wonder if the product is safe for your gluten-free diet? Of course, you have! Gluten, which is the protein found in wheat, rye and barley, sneaks into the most surprising places—from soy sauce in restaurant dishes to cross-contaminated oats in nutrition bars and snack foods. We all have a story or two about a close encounter with gluten.
gluten free tomato risotto

Two Tomato Oven-Baked Risotto

This oven-baked risotto is baked instead of cooked on the stove. It’s much easier than the traditional method of stirring the rice on your stovetop.
Alicia Woodward

I’m Retiring

I found a baby calf in the woods the other day. He was lying perfectly still, curled up under a tree. With no mother...
Gluten Free and More Magazine

Download the April/May 2019 Full Issue PDF

Download the April/May 2019 Full Issue PDF
bride and groom

A Gluten Free Wedding

Four and a half years after ordering gluten-free beer in that Silicon Valley Irish pub, Molly Duncan Stone and Kevin Duffy were married at Stanford Memorial Church in front of 192 family members and friends, including dozens of fellow celiacs. Based on our experience, here are my tips on how to plan a successful gluten-free celebration.
Bean Pancakes

Chocolate Fudge Pancakes with Sunflower Sauce

Power up your pancakes For many breakfast lovers, there are few things more joyous about the weekend than rustling up a batch of fluffy pancakes....
Beet Pancakes

Red Velvet Pancakes with Strawberry Sauce

Power up your pancakes For many breakfast lovers, there are few things more joyous about the weekend than rustling up a batch of fluffy pancakes....
Pesto Potato Salad

Vegan Pesto Potato Salad

  Help! There’s a Vegan in My House! Keep everyone in your house happy and well fed with this delicious recipe. Potato salad gets an herbaceous makeover...

Blog

Pesto Potato Salad

Vegan Pesto Potato Salad

  Help! There’s a Vegan in My House! Keep everyone in your house happy and well fed with this delicious recipe. Potato salad gets an herbaceous makeover...
Celiac Disease and Cancer

Cancer & Celiac Disease

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"Oh, how I wish my doctors had told me about the psycho-social impact of celiac disease—social isolation, anxiety, depression. People stop inviting you to potlucks, lunch with friends, dinner celebrations and neighborhood gatherings because they don’t know how to deal with your dietary issues. Gluten Free and More helps me deal with these issues. But it really takes internal fortitude to push through the isolation and step out the front door."
- Kathleen E.