Wellness Expo Baltimore MD

Just in time for the holidays, ideas for healthier living will take center stage in Baltimore, Maryland, at the 2nd annual In Good Health Wellness Expo & Holiday Market on Saturday, November 17th. Admission is free.

The event is hosted by the Institute for Integrative Health, a health-centered nonprofit and think tank, and will take place at its headquarters in Baltimore’s Harbor East neighborhood.

“Our Wellness Expo welcomes expert speakers in gluten-free living, cancer-free living, food labeling and genetics,” says Sue Berman, executive director of the Institute. “At the same time, local artisans will be at our Holiday Market, featuring unique, eco-friendly, handmade products that make perfect gifts for friends and family.”

General admission to the Wellness Expo & Holiday Market is free and begins at 10 a.m. A pre-event will kick off at 9 a.m. with a VIP breakfast (cost: $25 in advance, seating limited), that will feature a gluten-free baking demonstration by Jules Shepard. A highly popular gluten-free baking expert, Shepard is the associate editor of Gluten Free & More magazine and author of several gluten-free cookbooks. Bonus: Each breakfast attendee will get a VIP bag with samples and coupons from vendors and local businesses.

This year’s Wellness Expo includes a presentation by Cynthia Kupper, RD, CD, of the Gluten Intolerance Group. Kupper, a member of Gluten Free & More magazine’s advisory board, is an expert on gluten-free living and food labeling laws. Other speakers include Lorenzo Cohen, PhD, and Alison Jefferies, MEd, authors of Anticancer Living: Transform Your Life and Health with the Mix of Six, and Peter D’Adamo, PhD, a naturopathic physician, author and expert in the relationship between diet and genes. D’Adamo is the author of numerous books, including the New York Times bestseller, Eat Right for Your Type.

For more information on the In Good Health Wellness Expo & Holiday Market, visit www.tiih.org.