Spoonfuls Smoothie

Who Blended It Best? Spoonfuls Smoothie Recipes!

Gluten Free & More magazine recently partnered with Solgar to promote their newest plant-based protein powder - Spoonfuls! This vegan, gluten-free, non-GMO protein powder...

Join us for a Spoonfuls Twitter Party

RSVP to a Spoonfuls Twitter Party TUESDAY 2/12 at 5pm PT/8pm ET! Join us on Twitter by following #SpoonfulsGF to win! a Rafflecopter giveaway Solgar® Spoonfuls...
gluten free french onion soup

GF French Onion Soup: A Birthday Gift from the Heart

Everyone gets a birthday once a year. Some people like to make a big deal about it; others prefer to quietly let the day...
fiber rich foods

How to Get More Fiber in Your Gluten Free Diet

Let’s face it. The gluten-free diet is not high in fiber. Most of our commercial products and baking mixes are filled with empty white...
FNCE presentation with Tricia Thompson from Gluten Free Watchdog

Regulatory Runaround: Does the Gluten Free Label Really Protect the Public?

Author Jules Shepard recently attended the FNCE – Food and Nutrition Conference & Expo 2018 in Washington DC and attended an important session about...
Stabilyze Bars

Behind The Name: Stabilyze & Stabilizing Blood Sugar Levels

We've featured Stabilyze nutrition bars before, but you might have thought the name was a little unique for a bar. What's behind the name?...
GF BROWNIE MIX

Best Gluten-Free Brownie Mixes READER SURVEY

Readers! We need your help! We are looking for the BEST gluten-free packaged brownie mixes around. It's easy - just take this quick survey...
#GFAMHolidays

Holiday Party 2018 Twitter Party

We can't WAIT for the holidays. Christmas is coming up, and we know that you might not be fully prepared. We're throwing a party...
Stabilyze Gift Box

Order Your Stabilyze Gift Box Sampler for the Holidays

Looking for a tasty and healthy treat to give someone, or to stock your own cupboards with for the holidays? A snack that won’t...

Is Ham Gluten Free?

A glazed ham almost always makes an appearance on Christmas tables – whether on Christmas Day, Christmas Eve or for parties leading up to...

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Spoonfuls Smoothie

Who Blended It Best? Spoonfuls Smoothie Recipes!

Gluten Free & More magazine recently partnered with Solgar to promote their newest plant-based protein powder - Spoonfuls! This vegan, gluten-free, non-GMO protein powder...

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"Oh, how I wish my doctors had told me about the psycho-social impact of celiac disease—social isolation, anxiety, depression. People stop inviting you to potlucks, lunch with friends, dinner celebrations and neighborhood gatherings because they don’t know how to deal with your dietary issues. Gluten Free and More helps me deal with these issues. But it really takes internal fortitude to push through the isolation and step out the front door."
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