Jules Shepard

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gf zucchini fries

Baked GF Zucchini Fries

These tender gluten free zucchini fries are very tasty and deceptively healthy. Enrobed in crunchy tortilla chips, they give the illusion of fries. Serve them alone or with your favorite gluten-free dipping sauce.
gluten-free pie crust recipe

Classic Gluten-Free Pie Crust Recipes

This versatile gluten-free pie crust will become your go-to for all kinds of pastries, tarts and pies. It’s a simple gluten-free pie crust recipe with spectacular results. The vodka helps tenderize the dough; the alcohol bakes off, leaving no flavor. Included are options for vegan, dairy-free, and egg-free pie crusts and tips for keeping the dough from drying out.
gluten free pumpkin pie recipe

Gluten-Free Pumpkin Pie Recipe

Gluten-Free Pumpkin pie never goes out of style. This easy version is spicy and creamy. You’ll want to make it part of your holiday tradition. For best results, do not replace the eggs in this recipe.

Just Diagnosed with Celiac Disease: Now What?

If you’ve just been told that you or a family member has celiac disease, it’s likely your head is spinning with information overload and you’re in a daze of disbelief. A celiac diagnosis isn’t the worst thing but it can feel like the end of your world—at first. Fortunately, it’s never been easier to embark on a special-diet lifestyle. Follow these tried-and-true steps to be on your way to a happier and healthier gluten-free life.
gluten free flour blend

Jules’ All Purpose Flour Blend

To create a gluten free flour blend, pick one ingredient from each line, according to what your diet allows and what you have on hand. Ideally, use 5 different flours for the best blend.
gluten free zucchini bread

Gluten-Free Zucchini Bread

This iconic quick gluten free zucchini bread is nearly as popular as banana bread. Shred zucchini with a box grater or process in a food processor using the fine plate. Measure out 11/2 cups, lightly packed; do not press out excess moisture. This recipe can be made egg-free; see instructions.
gluten free zucchini oat cookies

Gluten-Free Zucchini Oat Cookies

Shredded zucchini gives these cake-like cookies structure and moisture. Grate the zucchini or process it using the fine plate of a large food processor. Once measured out, spread the shredded zucchini onto doubled paper towels, cover with more paper towels and press gently to release excess moisture. For a lower-glycemic cookie, replace the brown sugar with unrefined coconut palm sugar. This recipe can be made egg-free; see instructions.
gluten free apple pie parfait

Gluten-Free Apple Pie Crumble Parfait in a Jar

While these little gluten free apple pie parfaits are usually served in glass jars, prepare them in unbreakable parfait cups for game day. Big on apple and rum flavor, they’re super-tasty and easy to make. The apple filling can be made 1 to 2 days ahead and refrigerated in a covered container.
gluten free cranberry mayo bread

Gluten-Free Cranberry Mayo Bread

Bursting with flavor, this gluten free cranberry mayo bread is slightly tangy and easy to make. Try it at breakfast or as an afternoon snack.
gluten-free harvest muffins

Gluten-Free Harvest Muffins

A cross between apple muffin and carrot cake, this moist gluten-free harvest muffins are a crowd-pleaser as a lunch or dinner bread. The optional streusel topping makes it a hit for breakfast, too. This recipe can be made with egg replacement; see instructions below.

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Spoonfuls Smoothie

Who Blended It Best? Spoonfuls Smoothie Recipes!

Gluten Free & More magazine recently partnered with Solgar to promote their newest plant-based protein powder - Spoonfuls! This vegan, gluten-free, non-GMO protein powder...

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"Oh, how I wish my doctors had told me about the psycho-social impact of celiac disease—social isolation, anxiety, depression. People stop inviting you to potlucks, lunch with friends, dinner celebrations and neighborhood gatherings because they don’t know how to deal with your dietary issues. Gluten Free and More helps me deal with these issues. But it really takes internal fortitude to push through the isolation and step out the front door."
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