Gluten-Free Halloween Sugar Cookies
These soft, cake-like frosted cookies make delicious gluten-free Halloween treats!
Gluten-Free Halloween Sugar Cookies Gluten-Free Halloween Sugar Cookies These soft, cake-like frosted cookies make delicious gluten-free Halloween treats!
Rugelach Strudel Cookies Rugelach Strudel Cookies These rugelach can be shaped like crescents or rolled into strudel-shaped logs and sliced.
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  • gluten free chocolate macarons

    Throwing a Halloween party for your little goblins doesn’t have to be frightful! No need for elaborate decorations or a monstrous menu. Keep it simple with a bit of up-front planning, some great recipes and a few party ideas and snack hacks.

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  • gluten free Sweet Potato Pancake Muffins with Applesauce

    Kicking off your morning with a nutritious meal goes a long way to energizing you for the rest of the day. And research shows that a hearty morning meal helps quell cravings for unhealthy foods later on. Yet for many people, the idea of eating a well-balanced breakfast is nothing...

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  • eiffel tower

    I discovered that a very small selection of patisseries offers artful gluten-free (and sometimes dairy-free and egg-free) baked goods. These French bakers bring something decidedly different to the gluten-free table. They use naturally gluten-free whole-grain flours, like...

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  • gluten free mediterranean pasta recipe

    Perk up your pasta! There’s so much more you can do with spaghetti than just add tomato sauce. The taste and texture of gluten-free spaghetti will surprise and delight you. We reworked four classic spaghetti recipes to take best advantage of the delicate nuances of different...

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  • Healing Herbs & Spices for the Gluten-Free Kitchen

    Spices have been part of ancient cuisines for a reason, Doherty says. Many pungent spices have gastrointestinal and antimicrobial properties. For instance, ginger helps fight inflammation and also acts as an immediate digestive aid for nausea. Oregano and basil have antifungal properties and can protect against infection. Herbs and spices offer a bevy of health benefits, agrees Bethany Doerfler, MS, RDN, clinical research dietitian in the division of gastroenterology at Northwestern Medicine in Chicago.

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    Adult-Onset Food Allergies

    It is not clear why some adults suddenly react to foods that they’ve been eating without incident their entire lives, says Sayantani (Tina) Sindher, MD, clinical assistant professor of allergy and immunology in the Department of Medicine, division of Pulmonary & Critical Care Medicine at the Sean N. Parker Center for Allergy & Asthma Research at Stanford University. About 15 percent of adults with food allergies developed their condition after age 18, according to a 2014 study from Northwestern University’s Feinberg School of Medicine.

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    Featured Blog Postings

    Surviving Work Travel with Nima

    Posted October 15, 2017

    On a 7-day work trip, it's almost impossible to take all of your food with you. You can only live on gluten-free bars and coffee-pot heated oatmeal for so long. Unlike vacations, where you...

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