[Updated July 6, 2015]

Allergy-Friendly Recipes for Kids

Is your child one of the millions of kids who live with a food allergy? Gluten Free & More can help. For more than a decade, we have been providing vital information to parents of children with food allergies.

In this section, you'll find topics that deal not only with what to feed your allergic child, but that aid you in working with your child's pediatrician and school.
In Pediatric Allergist Questions and Answers, Pediatric Allergists answer common questions for any parent of a child with food allergies. Topic range from from drug allergies to the effectiveness of certain therapies.

Sending a child to school with food allergies can be daunting for any parent. But it doesn't have to be.  Gluten Free & More can give you the information you need via informative articles that will guide you in taking the proper steps to make school lunches and snacks safer.

Don't forget the recipes! Any child, whether he or she has food allergies, still loves Pizza and more

Gluten-Free Candy Cane Cookies

Featured Recipe

Gluten-Free Candy Cane Cookies


This recipe uses crushed candy canes for an infusion of genuine candy-cane flavor. To crush candy canes, use a food processor or a coffee grinder. Alternatively, place candy canes in a large zip-top freezer bag and seal; lay it flat on a counter and repeatedly roll a rolling pin over the candy canes until they’re evenly crushed into fine pieces. Measure out ½ cup of crushed candy for this recipe. Sprinkle any remainder over cookies after they're baked, if desired. These gluten-free cookies can be made with egg replacement; see instructions below.

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