Living With Other Food Allergies

Living with food allergies doesn't have to mean navigating life on your own. There's a wonderful community out there just waiting to welcome you into the folds. Let Living Without help you find where, when and who can help you along your journey. Filled with important research and diet advice and the best in allergen-free living.

Whether you are avoiding dairy, eggs, tree nuts, peanuts, soy or something else, let the Gluten Free & More team of experts help you learn to live well without allergens. Tune into our Quick Start Guides for help getting started.

Home for the Holidays

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Home for the Holidays

In a world of food allergies, the holidays were a sancutary

As a child, I often felt left out during special times of the year. With food-centric occasions littering the calendar, my allergies to milk, eggs and nuts made life challenging, even dangerous, at times. Birthday cupcakes, ice cream and treats were everywhere. From class parties to school trips, from outings with friends to town fairs, I was constantly confronted with foods that were forbidden.

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