Allergy-Friendly Meal Ideas

If you are looking for complete easy-to-follow recipes for tasty and delicious allergy-friendly meals that won't break the bank, Living Without is for you. When you or a loved one are living with food allergies meals can still taste great and be easy to make.

Are you someone that loves to cook? Whether it be Lamb Kofta, Mediterranean Pork Burgers with Gremolata or Dairy-Free Mashed Yams we have the dish that will satisfy the most demanding tastes. And just because it tastes great and doesn't come from a microwave doesn't mean it has to be hard to prepare. Try our recipe for Quick and Easy Gluten Free, Dairy-Free Black Bean Corn Chilli.

Do you hate to cook or just don't have the time? There are still great tasting and allergy-friendly meal options for you. Check out our The JOY of (Not) Not Cooking recipes.

There is so much more to Living Without than our over a decade of allergy-friendly recipes, we also have informative articles like Shopping Gluten-Free and more

Gluten-Free Tomato Tart

Featured Recipe

Gluten-Free Tomato Tart

A tomato tart makes a perfect quick dinner. It’s also wonderful with Bloody Marys for a Sunday brunch. Change the flavor of this versatile tart by varying the filling: Use herbed goat cheese, olive tapenade, French Dijon mustard or fig jam, as desired. Or try Tomato Chutney with Ginger as a filling. The tart will look and taste best when made with a variety of tomatoes, such as heirlooms and reds for a large tart and Campari or cherry for small tarts. This recipe makes one 10-inch tart or six 4½-inch tarts. For best results, use tart pans with removable bottoms. The dough can be made ahead and refrigerated up to 4 days.

Read more >

Recipes For an Index of all Living Without's Gluten Free & More recipes, Click Here.