Allergy-Friendly Breakfast Recipes

If you have food allergies, breakfast may be a meal that you may find particularly challenging. Wheat, eggs and cow's milk tend to be popular breakfast staples. Fortunately, there are a variety of delicious and nutritious breakfast food alternatives that you can try. Here are a few allergy-friendly breakfast ideas that will help you kick-off your mornings the right way.

Go Bananas for Pancakes!  A New Twist on an Old Favorite

Longing for a nice tall stack of banana pancakes but have a gluten allergy? Your wait is finally over. Try this banana buckwheat pancake recipe which can also be made without eggs. Add a touch of maple or agave syrup for a warm and nutrition packed breakfast that you (and the kids!) will love.    

 A "Berry Good" Idea for a Grab-and-Go Breakfast

No time to sit down and have a hot breakfast? Then try this cold and creamy blueberry quinoa parfait. Loaded with antioxidant rich blueberries, dairy-free yogurt and gluten-free quinoa, this high energy parfait is ideal for breakfast on-the-go.  Plus it...more

Living Without's Favorites: A Good Morning

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Living Without's Favorites: A Good Morning

Here’s a sweet reason to rise and shine. Freedom Foods’ Maple Crunch breakfast cereal is made with whole-grain sorghum, rice, corn (GMO-free, of course) and a touch of psyllium for extra fiber. Sweetened with apple juice and maple-flavored syrup, this crunchy cereal is a favorite for kids of all ages. Free from gluten, nuts, soy, dairy, sesame, eggs and yeast, Maple Crunch is a tasty way to start your day.

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Recipes For an Index of all Living Without's Gluten Free & More recipes, Click Here.