BreadDecember-January 2013 Chia Gel By Sharon A . Kane Known for its extremely high nutrient content, chia seeds (also known as salba seeds) absorb many times their weight in water. Add to hot cereals and smoothies to boost nutrient counts. To continue reading this article you must be a paid subscriber. Subscribe to Gluten Free & More Get the next year of GLUTEN FREE & MORE for just $23. And access all of our online content - over 500 recipes & articles - free of charge. That's a savings of $13 off the regular rate. It's like getting 2 issues free. Or subscribe for two years for $42 and save even more. Subscribe Get Gluten Free & More Digital Get 12 months of GLUTEN FREE & MORE for just $19. You get unlimited access to everything on the site including all current and past monthly issues in PDF format. Subscribe Subscriber Log In E-Mail Address: Password: Login Forgot your password? Click Here. Already subscribe but haven't registered for all the benefits of the website? Click here.