Meals

Chicken or Turkey Broth with Kombu

MAKES 3 QUARTS

Including kombu in broth adds nutrients and savory flavor. Mineral-rich chicken or turkey broth is the base for many soups, sauces and gravy. Itís also beneficial for steaming vegetables, cooking gluten-free grains, like rice and quinoa, and preparing gluten-free pasta. Broth can be made from raw or cooked bones, although more minerals are available from raw bones.

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