Gluten-Free for Everyone
Anne Lee is the nutritional director at Dr. Schär, a gluten-free food product manufacturer located in Lyndhurst, New Jersey. Anne recently attended the Gluten Free Food Allergy Fest in San Diego, sponsored by Living Without’s Gluten Free & More Magazine. A nutritionist by training, Anne gave a talk that broke down the often overwhelming concepts behind a gluten-free lifestyle, which can seem so overwhelming, particularly for the newly diagnosed.
Her talk addressed the size of the market, the core principal of gluten-free (it’s all about the grains) and offered well-researched data to support the idea of switching to so-called “ancient grains.” Anne also discussed in clear, often humorous terms, how you should deal with restaurant dining and travel.
Anne’s lecture also offered very compelling reasons for incorporating balance in your diet, with an emphasis on colorful vegetables, fruits and fish.
We hope you enjoy Anne’s talk—brought to you by Living Without’s Gluten Free & More Magazine. Watch for information on our upcoming Gluten Free Food Allergy Fest in Indianapolis, IN and Portland, OR. We had a great kickoff in San Diego and we’re looking for a repeat…
Are you new to living gluten-free? Let Living Without's Gluten Free & More be your guide to living well with food allergies. Click here to learn more.