Living Without's Favorite Books: Not Too Late
Now is the time to prepare for the second half of your life, say Williams Sears, MD, and his wife Martha Sears, RN, in their newest publication, Prime-Time Health, A Scientifically Proven Plan for Feeling Young and Living Longer (Little, Brown). Want to feel better, want to be better, both inside and out? This book’s 400-plus pages explain why you can forget about your “bad” genes and put past failures behind you. The Sears’ 8-week program is based on Dr. Sears’ personal recovery from colon cancer, along with years of research and medical expertise. With its focus on preventing disease, sharpening thinking and memory, boosting energy and taking charge of your health, Prime-Time Health could change the rest of your life. Who knew science could be such a good read?