FeaturesFeb/Mar 2017 Issue

Delicious Gluten-Free Comfort Foods

Put some love on your plate

Comfort foods are all those wonderful dishes that put a smile on your face and fill your belly with hearty goodness. Whether it’s a traditional dish that makes you feel cozy and loved on a snowy day or a special gluten-free recipe you crave after a hard day’s work, gluten-free comfort food conjures up fond memories of family, friends and caring.

It’s a food that feeds body and soul.

For those of us on special diets, many of these tantalizing foods have often been off-limits. But worry not! These delicious gluten-free, allergy-friendly versions will rekindle your fondest memories of comfort food and satisfy your longings.

Gluten-Free Hearty Beef Stew with Carrots, Pearl Onions & Potatoes

MAKES 6 SERVINGS

This flavorful gluten-free stew is great for a weeknight meal or a company dinner. It can be made in a Dutch oven or slow cooker. The flavors improve when it’s made a day ahead.

If not eaten immediately, refrigerate until ready to serve; cover and reheat over medium heat or in a 350°F oven until warmed through.

Click here to view full recipe

 


Almost Homemade Gluten-Free Chicken Noodle Soup

MAKES 6 SERVINGS

Is anything better on a cold day than hot and hearty gluten-free chicken noodle soup? If you’re short on time, use store-bought gluten-free chicken broth and a gluten-free rotisserie chicken. For best results, cook the noodles separately, not in the soup.

Click here to view full recipe

 


 

Gluten-Free Minestrone Soup

MAKES 6 SERVINGS

This thick Italian soup is chock-full of vegetables, gluten-free pasta and white cannellini beans. Enjoy it as a filling lunch or add gluten-free rolls or biscuits for dinner in a bowl. For best results, cook the pasta separately and add it to the soup just before serving.

Click here to view full recipe

 


Classic Gluten-Free Cream of Tomato Soup

MAKES 6 TO 8 SERVINGS

Rich and comforting, this gluten-free cream of tomato soup is like getting to wear your favorite pajamas to a cocktail party! It fills the belly with wholesome goodness and yet, it’s easy to dress up with simple garnishes, making it perfect dinner party fare.

Click here to view full recipe

 


Gluten-Free Spaghetti Squash

Gluten-Free Chicken Parmesan


MAKES 4 SERVINGS

Not only is this the fastest Chicken Parmesan you’ll ever make, this gluten-free recipe is low in calories and fat. For more nutrients, serve it with Spaghetti Squash instead of pasta.

Click here to view full recipe


Gluten-Free Spaghetti Squash

MAKES 8 SERVINGS

Save calories with this tasty gluten-free  side dish. One cup of plain spaghetti squash (without oil or cheese) contains 31 calories versus ˝ cup gluten-free spaghetti that’s 210.

Click here to view full recipe

Food editor Beth Hillson (bhillson@GlutenFreeAndMore.com) is a chef and cooking instructor. She is founder of Gluten-Free Pantry, one of the first gluten-free companies in the United States, and author of Gluten-Free Makeovers and The Complete Guide to Living Well Gluten Free (Da Capo Lifelong).

 

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