Try itOct/Nov 2013 Issue

Living Without's Favorites: Hidden Goodness

Who knew vegetables could be so delectably disguised? Garden Lites, makers of gluten-free vegetable souffles, now sneaks vegetables into gluten-free, dairy-free, nut-free muffins. These frozen Veggie Muffins are available in two delicious varieties. Zucchini Chocolate Muffins taste like dense, rich brownies. Carrot Berry Muffins evoke a spicy pumpkin bread. You’ll never suspect that each muffin is more than a third vegetables, delivering 5 grams of fiber and 3 or more grams of protein in 120 calories. From Whole Foods to Walmart, Garden Lites are blooming throughout the nation. Check the website for coupons and store locations. 718-439-0200 ext. 624