So GoodAug/Sep 2013 Issue

Coconut Oil 101

Coconut Oil 101

What you should know about coconut oil and why you should be using it

Coconut has become a hot topic in the culinary world. It’s touted as a miracle food with the ability to cure all sorts of ailments and diseases. In today’s marketplace, you can find a range of coconut products—coconut flour, coconut milk, coconut cream, coconut aminos, coconut vinegar, coconut sugar, coconut nectar, coconut butter, coconut oil. Of these, coconut oil seems to be getting the most attention and is used the most widely. In fact, it is often a staple for those on a dairy-free diet.

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