Jun/Jul 2013

So Good

Pack a Gluten-Free Picnic

Subscribers Only — Summertime and picnics go together. Except for the occasional ant, what’s not to love about taking your food and fun outside? Don’t pass up a picnic due to special dietary needs and an uninspired menu. Sure, there are gluten-free hamburger buns and sandwich breads on the market—but why stop there? Think outside the bun!   More...

A Better Gluten-Free Breakfast

Here are some good—and good-for-you—reasons to get up in the morning: Delicious breakfast dishes made with gluten-free whole grains. Whole grains are powerhouse foods that can reduce the risk of heart disease, certain forms of cancer and type 2 diabetes. All whole grains are a better source of fiber and nutrients, like selenium, potassium and magnesium, than their 'white' refined counterparts. They help maintain regular bowel movements and promote the growth of healthy bacteria in…   More...