Foods that Cleanse
Its time for spring cleaning
We are what we eat. Unfortunately, I had to learn this the hard way. For six long years, I struggled with severe digestive issues and chronic leg swellingaccumulating 20 to 30 pounds of water weight every afternoon. I was pursuing a career in corporate marketing and advertising in New York City at the time, hiding the fact that I felt gross, embarrassed, bloated, foggy-brained, confused and frustrated. At 26 years old, I was working hard and going out on dates with swollen legs and chronic pain, wrapped in spandex and gulping down water pills. Doctors gave me prescriptions for countless pills that didnt work.