Dec/Jan 2015

Editor's Note

I’m Glad You Said That

A gluten-sensitive friend of mine has numerous other food issues and is prone to getting a head-splitting, three-day migraine with any infraction. As a result, she eats mostly pure, unprocessed, nutritious foods, buying organic when she can afford it. She says that the big benefit of having multiple food sensitivities is that she’s forced to choose nutrient-dense ingredients and be super-careful about what she eats. The same goes for what she feeds her kids. “Lesson learned. There’s no junk food in the house,” says this mother of three. “I’m grateful for that.”   More...