Read itJune/July 2009 Issue

Living Without Books: Gluten-Free 101

Here’s a valuable reference for the gluten intolerant: Gluten-Free Diet, A Comprehensive Resource Guide (Case Nutrition Consulting, Inc.). Written by registered dietitian and celiac expert Shelley Case, this is the seventh revision of this popular book. Chock-full of practical advice, well organized and simply presented, Gluten-Free Diet contains comprehensive information that will benefit medical professionals and the newly diagnosed alike. There are over 3,100 specialty foods listed in it, along with a directory of American, Canadian and international manufacturers of gluten-free products. Nutritional charts, shopping guidelines, labeling and ingredient explanations, and, yes, even recipes and baking tips make this a must-have book for those who are living gluten free.