Super Foods for Dietary Needs
The Top 10 Super Foods of 2009 include the most nutrient-dense powerhouses available today for people with special dietary needs. While many of these foods may be unfamiliar to you, don't let that stop you from adding them to your diet. They are re-discovered foods. Relative newcomers to the American market, they have a proven track record of providing essential nourishment to human beings around the world.