Read itOct/Nov 2008 Issue

Living Without Books: Celiac Disease 201

OK. You have celiac disease and you avoid gluten. But do you eat for optimal health? Check The Gluten-Free Nutrition Guide  (McGraw Hill) by Tricia Thompson, M.S., R.D.  A nutrition consultant specializing in celiac disease, Thompson has written about the gluten-free diet for 12 years. Her newest book will help you live —and thrive—with celiac disease. Learn how to boost your vitamin, mineral and fiber intake. While not a cookbook, this book provides 50 recipes from top nutrition experts, with meal and snack suggestions. It also contains detailed listings of suppliers, food manufacturers, support groups and medical centers, along with info on food labels and products and a valuable reference section. Enhance your health while enjoying your favorite foods. Just follow your guide.

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