Going Gluten-Free

Saving Money Part 2:
A Visit to the Dollar Store

As someone who must eat specialty food (gluten-free/dairy-free/egg-free), I find myself spending more than twice as much—or more—than most “normal” people. I also know that I spend more than my fair amount of my paycheck on gluten-free substitute food. I’ve been exploring new ways to help curb my massive gluten-free food bill, and I have many readers that are searching for a way to save some bucks too.   More...

Diary of a Food Allergy Mom

I really feel that we have been blessed with a church that seems to work hard to help children with food allergies, specifically my children. When we started to attend, we were not able to take communion. The pastor asked a close friend of ours why we didn't participate, why we chose instead to walk past the receiving line. Our friend explained our food allergy needs to the pastor. He told our friend to do what she could to make sure that our entire family could participate the next month.   More...

Saving Money Part 1:
Gluten-Free at Club Stores

As someone who must eat specialty food (gluten-free/dairy-free/egg-free), I find myself spending more than twice as much—or more—than most “normal” people. I also know that I spend more than my fair amount of my paycheck on gluten-free substitute food. I’m not great at cutting coupons or waiting for sales, so I thought that maybe using my club store membership could help me save.   More...

Gluten-Free Show Preview: An Insider Takes You Behind the Scenes

We’re having a party and you’re invited! Gluten Free & More hosts Gluten Free Food Allergy Fest (GFFAF) across the country to show that living with a food allergy or sensitivity doesn’t need to be about deprivation and missing out. You’re missing out only on the horrible symptoms and medical problems you had before understanding what allergens you needed to avoid.   More...

A "Chef to Plate" Visit
to The Melting Pot

I’m always looking for what I can do to continue awareness for this disease beyond just the month of May during Celiac Disease Awareness Month. While re-reading the post I wrote a few weeks ago about Celiac Disease Awareness Month for Gluten Free and More, I was focused on one particular item. Over and over again, we get questions about how to dine out safely with celiac, gluten intolerance, or other food issues. Naturally, the Gluten Intolerance Group’s Chef to Plate program we featured was a great way to think about celiac awareness after our special month. After all, we dine out every month, not just during May. I had a chance to talk to Gluten Intolerance Group (GIG) about their program, as well as visit a Chef to Plate vendor and talk about why they participate and why it’s important to serve the gluten-free consumer safely.   More...

Finds from the National Restaurant Association Show

When I went gluten-free 10 years ago, I prayed that I could get a salad that a server wouldn’t mess up. Sometimes, I would even go crazy and ask for a simply prepared piece of meat and steamed veggies. Eating out was hard, and servers looked at you like you had three heads when you started to ask about ingredients and gluten. In the past few years, there have been major shifts in all aspects of the food industry - from the packaged goods we can pick up at the store to eating pizza and pasta in restaurants with friends. It’s a whole new world for gluten free.   More...

My Experience at the GFFAFest in Minneapolis

Greetings from Alicia Woodward at Gluten Free & More magazine! We welcomed a large and enthusiastic crowd of friendly people to the Gluten-Free Food Allergy Fest this weekend at the Convention Center in Minneapolis. What a blast to see old and new friends and to watch everyone enjoying the exhibit hall packed with amazing products. I hung out at the Gluten Free & More booth, visiting with folks as they strolled by and talking about, yes, gluten-free food, gluten-free living, gluten-free health… and then some more about the food. Speaking of food, I want to thank all the vendors who made this Fest so memorable and so much fun—and for giving away all those delicious samples! Huge thanks to our sponsors—Enjoy Life, Glutino, Udi’s, Cheerios, and the Gluten-Free Bittersweet Bakery. I say a special thank you to Way Better Snacks. Their Sweet Chili Corn Tortilla Chips (sprouted!) are fantastic. Munching on these chips helped me forget I skipped lunch. And it is very gratifying to have two dairy-free ice cream companies in the hall. I visited the So Delicious and Coconut Bliss booths several times throughout the weekend to get one, and then another and another fix of their yummy coconut-based ice creams. I spoke to a group of attendees about the top myths of gluten-free living. This topic always prompts a great conversation. It’s fun and instructive for me to hear from everyone in the room and to share what we’re doing at Gluten Free & More magazine in terms of the experts we’re interviewing, the research we’re covering and the stories we are writing about. Can’t wait for another great show next year!   More...

Gluten-Free Food Allergy Fest
in Minneapolis

What an amazing showing today, Minneapolis! I had a great time meeting and greeting Gluten Free & More magazine readers today at the Minneapolis Convention Center. From 10 a.m.-4 p.m., we offered awesome subscription deals and sold some of our favorite cookbooks along with guides to a wonderfully lived gluten-free life. Outside of the Gluten Free & More booth, vendors across the gluten-free spectrum—from household cleaners to make-up to chocolate chip cookies to GF beer bread—embraced Minnesota with open arms. Attendees left not only with full bags of samples, coupons, books, and literature about new products, but full stomachs! Local vendors and national sponsors wowed the crowd with new offerings that are safe for any gluten-free eater. Some of my favorites: the new Canyon Bakehouse Everything Bagels, new Bakery on Main Nut Crunch snacks, and Three Bakers Bread. Although Cheerios didn't debut any new products, the hope of eating Honey Nut Cheerios again had the whole expo hall excited. I can't wait to see what tomorrow brings and what new things I find on the floor!   More...

Celebrate Celiac Disease Awareness Month with Gluten Free & More

May is Celiac Disease Awareness Month – a month where we get to celebrate how far we’ve come with celiac disease, and realize how far we still need to go to spread awareness and build a safe world for those who avoid gluten. If you’re looking to celebrate this month, to spread advocacy for the genetic autoimmune disease, or just looking to learn more, here are some ways you can participate in celiac disease awareness month.   More...

GFFAFest Twitter Party MN

Come join the party! You’re invited to a Twitter Party on Tuesday May 12th with Gluten Free & More Magazine/Gluten Free Food Allergy Fest!   More...

Hatch Chile Co Twitter Party

Come join the party! You’re invited to a Twitter Party on Thursday May 14th with Gluten Free & More Magazine and Hatch Chile Company!   More...

Follow Up Celiac Care

I just came back from the 2015 Celiac Disease Foundation Conference and Expo in Pasadena, CA. During the conference, I had a chance to listen to Dr. Joseph Murray from Mayo Clinic talk about celiac disease. While I have heard him speak about the disease before, one slide stood out in my mind because I keep hearing stories about it. Follow-up care. Are you receiving it as a celiac? Or did your doctor abandon you after your diagnosis?   More...

GFFAFest Columbus Recap and Giveaway

I just got back into town from almost five days in Columbus, Ohio. I haven’t been to Columbus before, and I really didn’t know what to expect when I landed at the Columbus airport after midnight after a rough flight full of delays. When I woke up the next morning, my heart was set on falling in love with the city after a very long day at the airport. I was not disappointed!   More...

How Will You #TalkTellTest?

A few days ago, the National Foundation for Celiac Awareness launched their SERIOUSLY, CELIAC DISEASE campaign. This is a research-tested (yes, tested) education campaign for initiating conversation about celiac disease testing with family members. This campaign features the hashtag #TalkTellTest, outlying the three steps of the process. The goal is for those with family members who are at-risk (like my genetically pre-disposed mom and dad – hint hint) to have a talk that is research-based methodology to improve testing rates – and therefore, diagnosis of celiac disease.   More...