On this site, you will find resources for celiac, gluten intolerance, pages of various gluten free, dairy free (and other "free of" various allergens foods), and an online store.  You will find other dairy free resources, other allergies and intolerances.  If you are wheat free, you can use gluten free foods found on this page.

A gluten and dairy free (casein free) diet is recommended for those with autism, asperger's, or anyone in the autism spectrum.  They also suggest it for those with ADD/ADHD and other health problems.  (It just depends what your body can handle.)

I have lots of information at: The Pratt Family Allergy Free Cookbook and Resources. (Which I will transfer over to this site eventually.)

Make sure to visit Gluten Free and More aStore to find lots of gluten free, dairy free, and other allergen "free" products. There are cookbooks, baking pans, digestive enzymes, kitchen supplies and more on Gluten Free and More aStore.

I will be adding more information and products to this site so please visit often (and don't forget to bookmark this page).